Are you concerned with heart disease? How are you heart smart to help prevent heart disease?

Heart disease is serious. It’s the most common cause of death for adults. Your risks for heart disease are not as great as for men, until menopause. Then your risk is about the same.

There are risk factors for heart disease that you can’t control, but there are many risks that revolve around your lifestyle. Those you can control – if you want to. It’s your choice. You can create a lifestyle that reduces your risks for heart diseaseand gives you a fighting chance, despite any uncontrollable risks. But it will take some commitment on your part.

Read more about Be Heart Smart – Know Your Risks Factors for Heart Disease.

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