Are you looking for tips to help you stay heart healthy? What helps you stay heart healthy?

Menopause. It comes whether you like it or not. When it comes knocking, it brings with it disruption to your life with hot flashes, sleeping issues, and brain fog. But there’s more.

Menopause increases your risks for heart disease. That can be life threatening rather than just annoying, so it’s important to do what you can to reduce your risks.

Read more about HysterSisters Tips for a Healthy Heart During Menopause

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