Low iron can cause a number of symptoms, some more serious than others. It can also delay any upcoming surgeries, like a hysterectomy.
If you have low iron, you’ll want to treat it. Your options may include iron tablets, supplements, and vitamins. Unfortunately, sometimes those can be tough on your stomach. They can also cause uncomfortable constipation.
If you don’t absorb iron well or the side effects are too intense, you have other options. One of them is to alter your diet to try to bring your iron levels up naturally.
Read more about Raising Iron Levels Naturally.