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Eating Right | Drink Tea With/After a Fatty Meal

From the Fitness & Wellness After Hysterectomy Articles List



I have heard both positive and negative health effects of drinking tea. So should I be drinking tea or not?


Drink tea with/after a fatty meal.

High fat meals can be a trigger for a heart attack (and 50% of women are vulnerable to heart disease). When we eat a high fat meal, our blood fat levels go up right away and the blood vessels stiffen, getting a little damaged every time.

But in healthy volunteers in Japan, they tested what the same high fat meal did when eaten while drinking black tea (green tea is believed by some to be even better) and while drinking water. The tea group had better blood flow and higher antioxidant levels in their blood (that's good because it prevents damage). So, the tea seemed to be balancing out the damage and probably lowering the risk of a heart attack. Instant tea probably won't work.

There is some question about whether the caffeine and fluoride levels in tea pose enough of a threat to those suffering from chronic conditions such as hypertension to offset its heart-healthy benefits. Some suggest drinking decaffeinated tea or herbal teas such as chamomile or hibiscus instead for their calming qualities.

Newer studies, in their very early stages, seem to indicate that drinking green tea may promote weight loss as well.



This content was written by staff of HysterSisters.com by non-medical professionals based on discussions, resources and input from other patients for the purpose of patient-to-patient support.


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Byungyol Chun, M.D.
Northern Essex Women's Health
360 Merrimack St Entrance G
Lawrence MA 01843
978-557-9060
Shirley Bennett, M.D.
7255 Old Oak Blvd
Suite c202
Middleburg Hts OH 44149
440-816-5390
Amie Napier, M.D.
Medical City Hospital 7777 Forest Lane Suite A331
Suite A331
Dallas TX 75230
9725667760
Susan D. Hunter, M.D.
626 Ed Carey Dr
Harlingen TX 78550
956-428-4868
Lillian Schapiro, M.D.
275 Collier Road, Suite 250
Atlanta GA 30309
404-355-1285
Tamer Seckin, M.D.
872 FIFTH AVE
NEW YORK NY 10065
2129881444
Elizabeth Babin, M.D.
151 Fries Mill Road Suite 301
Turnersville NJ 08012
856-374-1377
Jack Ayoub, M.D.
44035 Riverside Parkway
Suite 435
Leesburg VA 20176
703.858.5599
Debra Richardson, M.D.
Gynecological Oncology Clinic - SW Med
2201 Inwood Road Suite 106
Dallas TX 75390
214-645-4673

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