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Help - After Hysterectomy Allowed? Not Allowed? |
From the Post-Op Hysterectomy Articles List |
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I need a list. My doctor told me that I was not to lift anything heavier than a gallon of milk. What is allowed?
- Picking up pillows and repositioning them-allowed
- Turning on dishwasher after someone else has loaded it-allowed
- Changing roll of toilet paper-allowed
- Flipping on lightswitch-allowed
- Folding laundry-allowed
- Taking short, easy walks and gentle stretching-allowed
- Lifting the remote control-allowed
- Asking others for help-allowed and encouraged
- X - Vacuuming-NOT ALLOWED
- X - Sweeping or Mopping-NOT ALLOWED
- X - Carrying laundry across house to washer-NOT ALLOWED
- X - Lifting, Bending, Reaching, Driving-NOT ALLOWED
- X - Lying around the house all day doing nothing-NOT ALLOWED (see above)
- X - Bending to access oven or empty litterboxes-NOT ALLOWED
- X - Going to Wal-Mart for some bargain shopping-NOT RECOMMENDED
- X - Pushing a shopping cart-NOT ALLOWED
- X - Sitting for prolonged periods of time i.e. at computer-NOT ALLOWED
- X - Opening windows, particularly the hard-to-open ones-NOT ALLOWED
- X - Making other people's problems your own-NOT ALLOWED
- X - Picking Tomatoes, Weeding, and other such nonsense-NOT ALLOWED
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-- January NewsletterPost Hysterectomy Fitness and Health is the theme of our January, 2012 newsletter at HysterSisters.com. Visit this link [ More]...
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