Orgasms Weaker and Difficult to Achieve |
From the Sexual Dysfunction after Hysterectomy Articles List |
Related Titles
TAH - One very difficult week later TVH - A&P repair and sling to achieve a crown
HysterSisters Articles
Options to Hysterectomy
Pre-Op Hysterectomy
Post-Op Hysterectomy
Hormone and Menopause
Intimacy after Hysterectomy
Pelvic Floor
Fitness after Hysterectomy
GYN Cancer
Grief and Loss
Endometriosis
Uterine Fibroids
Hysterectomy Stories
Ask A Doctor
I am over one year post-hysterectomy and have discovered that my orgasms are much weaker and more difficult to achieve. I'm in a loving relationship with my husband and I want to enjoy sex again. I'm in good physical condition and have no other medical issues that may cause the loss of orgasms. Any suggestions for me?
Many women, after a hysterectomy, report similar concerns and frustrations. Often, right after surgery, women report an increase in libido, desire, and the ability to orgasm which felt similar to pre-hysterectomy. And with this early "success" they believe that all is well!
Yet, over time, a decrease in desire can become a problem along with weakened orgasms or worse - the inability to orgasm at all.
The loss or weakening of orgasm is generally linked to the loss of the uterus which contracts during orgasm. Without the uterus, the loss of contractions weakens the orgasm. Additionally, the loss of blood flow to the pelvic area also dimenishes the orgasmic experience.
Many doctors may add insult to the situation by telling you that the loss of sexual enjoyment (both loss of desire and ability to orgasm) is "in your head". Most HysterSisters would respond, "Nonsense!"
There are a few things you can do.
Hormone Replacement Therapy
If you can take HRT, make sure your hormone levels are adequate. Many women find that making sure their estrogen is replaced at a normal level is enough. Other women find that adding testosterone to their hormone replacement therapy is the key to sexual desire and enjoyment. Still others add progesterone to their HRT and find a big help.
Some women find that using a vaginal estrogen cream helps to repair the vaginal tissue and helps with blood flow to the vaginal area.
Exercise - Kegels
Learning how to do Kegel pelvic floor exercises are a big help to many women. This pelvic strengthening exercise helps not only with the toning of the vagina but with the entire pelvic floor area. This ultimately helps with blood flow to your most sensitive areas.
General Health
Stop smoking and get off the couch if you find you are a couch potato. By adding general exercise to your day, you will be sending additional blood flowing to the important areas you are missing.
Talk to your Doctor
If your doctor tells you this problem is all in your head, its time to find a more helpful and sympathetic doctor. Your doctor should listen to your concerns and talk to you about the things you have tried. They should be able to offer other suggestions including testosterone from the compounding pharmacy.
This problem is not in your head. Make a plan of action and keep a diary to help note what works for you and what doesn't. Knowing what works for you should be helpful as more and more products become available in the future.
This content was written by a member of HysterSisters.com as a non-medical professional based on discussions, resources and input from other patients for the purpose of patient-to-patient support.
Related Titles
TAH - One very difficult week later TVH - A&P repair and sling to achieve a crown
Recommended for Hysterectomy Recovery
The HysterSisters Store has gathered products made specifically for your recovery from surgery. Here are the best sellers we can recommend to help you:
- The Great Binder Set - We have made it very easy for you and combined the two best binders and the Silky Sac into a great set to save you money! Our favorite is the Perfect Pocket binder with cold/hot packs!
- Deluxe Hyst Prep Set - As you plan, we've gathered the best products into one set for special pricing.
- Post-Op Panty - These great panties speed recovery, and reduces scarring. They contain a medical-grade silicone panel over incision to reduce scar's apperance while they provide support to weakened muscles and tissues from surgery. Excellent!
- Softest Bra Ever - When you want to wear something, but feel nothing. This is the softest bra ever, in microfiber with no hardware or tags to chafe or dig! The comfort-ribbed underband stays in place gently, so it is perfect for sleeping and lounging.
- HysterSisters Accessory Kit - Are you a HysterSisters fan? This set has a fun collection of HysterSisters items.
- Very Private Moisture - Once your doctor gives you the green light for intimacy, this is the stuff! This is a best selling product with a high rate of permanent, satisfied, repeat customers! Relieves vaginal dryness instantly, protects tissue & enhances intimacy.
"Buy it for the problem, use it for the pleasure."
Gretchen Makai, M.D. 4735 Ogletown Stanton Rd MAP II, Ste 2103 Christiana Care Health System Newark DE 19713 302-623-4410 |
Jon Nielsen, M.D. 9825 Hospital Dr. Suite 205 Maple Grove MN 55369 763-587-7050 |
Mini Somasundaram, M.D. 4845 Knightsbridge Boulevard Suite 220 Columbus OH 43214 (614) 583-5552 |
Jonathan Y Song, M.D. 2455 Dean St. Suite A St. Charles IL 60175 (630) 513-9160 |
Arnold Advincula, M.D. Florida Hospital Celebration Health 400 Celebration Place Celebration FL 34747 (407) 303-4573 |
Robert Furr, M.D. Women's Surgery Center 1604 Gunbarrel Road Chattanooga TN 37421 4238996511 |
Larry R. Glazerman, M.D. USF College of Medicine 12901 Bruce B. Downs Blvd. MDC 62 Tampa FL 33612 813-259-8500 |
Bret Lewis, M.D. 5780 Peachtree Dunwoody Rd., Ste 295 (#2 Location) 11975 Morris Rd., Ste. 310 , Alpharetta, GA 30004 Atlanta GA 30342 404-255-3633 |
Bruce Pierce, M.D. 2 Princess Road Lawrenceville NJ 08648 609-896-0777 |
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