Anxiety and Menopause - Hystersisters Hysterectomy Article

		HysterSisters > Menopause and Hormones Articles
Anxiety and Menopause

Anxiety and Menopause

From the Menopause and Hormones Articles List

HysterSisters Articles

Options to Hysterectomy
Pre-Op Hysterectomy
Post-Op Hysterectomy
Hormone and Menopause
Intimacy after Hysterectomy
Pelvic Floor
Fitness after Hysterectomy
GYN Cancer
Grief and Loss
Endometriosis
Uterine Fibroids
Hysterectomy Stories
Ask A Doctor

Is intense anxiety a symptom of menopause?

Some women do experience new or increased anxiety as a result of the hormone changes of menopause or after hysterectomy. Women who previously felt very strong and confident can suffer from debilitating anxiety that makes them feel helpless and fearful, keeping them from living their lives to the fullest. Anxiety is a real medical condition, and it is nothing to be ashamed of. Do not be embarrassed to seek medical help.

Some Sisters say they have improved their anxiety by exercising, meditating, and decreasing caffeine and sugar in their diets. Others have begun using prescribed anti-anxiety medications that have helped control their symptoms. Still others suggest consulting with your gynecologist about going on hormone replacement therapy or adjusting the therapy you are on. Finally, a good therapist trained in anxiety management techniques can help you to reclaim your confidence. Your anxiety may be temporary and may recede with time as your body adjusts to the decreased hormone levels of menopause. But some live with anxiety for the rest of their lives. It is manageable with the help of your medical team, though. Do not surrender to it; if anxiety is keeping you from living your life, seek help.

This content was written by staff of HysterSisters.com by non-medical professionals based on discussions, resources and input from other patients for the purpose of patient-to-patient support.

Printer Friendly Version

Related Titles

Recommended for Hysterectomy Recovery

The HysterSisters Store has gathered products made specifically for your recovery from surgery. Here are the best sellers we can recommend to help you:

The Great Binder Set - We have made it very easy for you and combined the two best binders and the Silky Sac into a great set to save you money! Our favorite is the Perfect Pocket binder with cold/hot packs!
Deluxe Hyst Prep Set - As you plan, we've gathered the best products into one set for special pricing.
Post-Op Panty - These great panties speed recovery, and reduces scarring. They contain a medical-grade silicone panel over incision to reduce scar's apperance while they provide support to weakened muscles and tissues from surgery. Excellent!
Softest Bra Ever - When you want to wear something, but feel nothing. This is the softest bra ever, in microfiber with no hardware or tags to chafe or dig! The comfort-ribbed underband stays in place gently, so it is perfect for sleeping and lounging.
HysterSisters Accessory Kit - Are you a HysterSisters fan? This set has a fun collection of HysterSisters items.
Very Private Moisture - Once your doctor gives you the green light for intimacy, this is the stuff! This is a best selling product with a high rate of permanent, satisfied, repeat customers! Relieves vaginal dryness instantly, protects tissue & enhances intimacy. "Buy it for the problem, use it for the pleasure."

A HysterSisters Response to FDA Hearing for Intrinsa®

Assessing and Minimizing the Risk of Breast Cancer

Find A Doctor Near You

Kimberly Newman, M.D. 10030 Edison Square Drive Suite 100A Concord NC 28027 704-403-7670	Sherry L Neyman, M.D. Renaissance Women's Group 12201 Renfert Way Ste 200 Austin TX 78758 512-425-3875	Wilfredo R. Ramos, M.D. 5301 F Street, Suite 210 Sacramento CA 95819 (916) 453-3440
Robert Furr, M.D. Women's Surgery Center 1604 Gunbarrel Road Chattanooga TN 37421 4238996511	Brad Cohen, M.D. 2477 Route 516 Suite 103 Old Bridge NJ 08857 732-679-6900	Aram Bonni, M.D. 25108 Marguerite Parkway Suite A-259 Mission Viejo CA 92692 949-916-2100
Tamer Seckin, M.D. 872 FIFTH AVE NEW YORK NY 10065 2129881444	Nonnie-Marie Estella, M.D. 10 Research Place Suite 520 North Chelmsford MA 01863 978-459-8300	Bret Lewis, M.D. 5780 Peachtree Dunwoody Rd., Ste 295 (#2 Location) 11975 Morris Rd., Ste. 310 , Alpharetta, GA 30004 Atlanta GA 30342 404-255-3633

Receive support and resources for your hysterectomy related needs: