HysterSisters Articles for Hysterectomy
SHARING IS CARING
Conservative Treatment for Cystocele (Bladder Prolapse)
From the Pelvic Floor Articles List
Help! My bladder has dropped but I don't want to have surgery. Are there conservative options I can try?
Your bladder has prolapsed and its becoming uncomfortable. You aren’t ready for surgery, but you need some relief. Thankfully, there are some options for you.
The pelvic organs can prolapse
for a number of reasons, from genetics to lifting heavy objects. Obesity, menopause
, and vaginal births can also be culprits. When the pelvic muscles are weakened or damaged, they can cause a cystocele, or dropped bladder
. The more weakened your pelvic floor, the greater your prolapse may be.
What you can to treat your cystocele may depend on your symptoms and the severity of your prolapse. Alternatives to surgery are more apt to be successful for mild or moderate prolapse.
Here is a list of tips that can help you manage your mild or moderate cystocele without surgery. It can also a good idea to work with a urogynecologist, a specialist
in both urology and gynecology.
Conservative Cystocele Treatment
- Watch and Wait:
For very mild prolapse, you can take the watch and wait approach. Be sure to follow good hygiene and report any change in symptoms to your doctor.
- Limit Fluids: Reduce the liquids you drink, especially those which can act like a diuretic (caffeine, alcohol) and acidic juices which can make it hard to control your urge to urinate.
- Bladder Training: Go to the bathroom at an evenly spaced time throughout your day–set a timer to remind yourself–and be sure to completely empty your bladder.
- Kegel Exercises: Doing your Kegels will strengthen your pelvic floor, and a big advantage is that you can do them discreetly anywhere.
- Pelvic Floor Physical Therapy: A pelvic floor physical therapist can tailor a physical therapy plan just for you, teaching you how to do exercises that will strengthen your pelvic floor.
- Pessary: A vaginal pessary can be worn in the vagina to support the vaginal walls and hold your bladder in place.
- Vaginal Estrogen: Estrogen is needed for strong, healthy vaginal tissues, so using vaginal estrogen can help restore and strengthen those weakened tissues.
If your symptoms persistent or worsen, it is important to see your doctor. You can be at risk for further damage and pain, infection, inability to have sexual intercourse, and more. You may also find you have more success if you combine treatments. For example, using vaginal estrogen along with Kegels and limiting fluids.
This content was written by staff of HysterSisters.com by non-medical professionals based on discussions, resources and input from other patients for the purpose of patient-to-patient support.
04-22-2016 - 12:26 PM
SHARING IS CARING
Do you have a question?
If you have a medical support question related to this article, come JOIN US in our HysterSisters Community Forums. You will receive helpful replies to your questions from our members. See you there!
Recommended for Hysterectomy Recovery
Mesh panties are stretchy and light - perfect for holding peri pads securely during hysterectomy recovery. [...More]
Post-operative compression panty with medical grade silicone to speed hysterectomy recovery + reduce scarring. [...More]
Softest Bra Ever
When you want to wear something, but feel nothing. Two in a value pack for your hysterectomy recovery. [...More]
Options to Hysterectomy
Hormone and Menopause
Intimacy after Hysterectomy
Fitness after Hysterectomy
Grief and Loss
Ask A Doctor
Find a Surgeon
|Antonio Gargiulo, M.D.
Brigham and Women's Hospital
75 Francis Street
Boston MA 02115
|Shaghayegh DeNoble, M.D.
20 Wilsey Square
Wayne NJ 07450
|James Kondrup, M.D.
161 Riverside Drive
Binghamton NY 13905
|Mini Somasundaram, M.D.
3600 Olentangy River Rd
Columbus OH 43214
|Natalya Danilyants, M.D.
3206 Tower Oaks Blvd, Suite 200
Rockville MD 20852
|Stephen Zweibach, M.D.
815 S Parsons Ave
Brandon FL 33511
|Catalin Marinescu, M.D.
415 Old Newport Blvd
Newport Beach CA 92663
|Mayra J. Thompson, M.D.
5323 Harry Hines Blvd Dept OBGYN
Dallas TX 75290
|Tamer Seckin, M.D.
872 FIFTH AVE
NEW YORK NY 10065