so I saw the doctor on Monday I have a yeast infection. She prescribed some kind of antibiotic, which I have no desire to take. It always seems to do more harm than good. I'm taking a more natural approach, YOGURT!

While there I asked to be weighed. I've gained all my weight back and that makes me sad. I said I was going to start working out but that hasn't happened. I was planning to hire a personal trainer but my finances are funny right now, paying hospital bills, on top of student loans and returning to work not to long ago, makes it sort of impossible right now...

or am I just making excuses? Perhaps...

I need a plan. I know in order for me to do this someone need to organize it for me. Like, what to eat, when to eat, how to exercise and when to exercise. I do well when there are rules. I'm roughly 188 pounds, I'd like to lose between 40-50 within the next 4-5 months.