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POLL: How do you stay ♥ healthy?
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03-12-2015, 06:33 PM
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HysterSister
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Posts: 21
Hysterectomy: February 17th, 2015
Surgery Type: TAH/SAH
Ovaries: Kept 1 or both
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Re: POLL: How do you stay ♥ healthy?
CrossFit s tyle w/o, walking/running, Eat To Perform.
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03-12-2015, 11:32 PM
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HysterSister
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Posts: 34
Hysterectomy: March 27th, 2015
Surgery Type: DvH
Ovaries: Kept 1 or both
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Re: POLL: How do you stay ♥ healthy?
I take Juice Plus+ to guarantee my much needed fruit, veggie and berrie intake. I exercise when I can. I get massages, acupuncture, chiropractic care, do dry sauna, meditation, yoga, eat well, and laugh!! Enjoy life and don't stress.
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03-13-2015, 06:48 PM
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HysterSister
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Posts: 213
Hysterectomy: May 6th, 2014
Surgery Type: TLH
Ovaries: Removed both
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Re: POLL: How do you stay ♥ healthy?
I walk more, eat gluten free (therefore healthier) foods, try to drink more water. Gluten free has really helped me to have more energy.
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04-10-2015, 10:33 PM
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HysterSister
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Posts: 5
Hysterectomy: January 30th, 2015
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POLL: How do you stay ♥ healthy?
I do beachbody programs. Right now I'm doing les mills combat and body beast. I am easing back in to running and I eat clean.
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04-11-2015, 11:52 AM
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HysterSister
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Posts: 5
Hysterectomy: April 28th, 2014
Surgery Type: DvH
Ovaries: Removed both
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Re: POLL: How do you stay ♥ healthy?
eating healthy, ;Lots of fruits, veggies, no fast food, soda and junk food. Plenty of rest and exercise.
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04-16-2015, 08:53 PM
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HysterSister
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Posts: 6
Hysterectomy: May 1st, 2015
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POLL: How do you stay ♥ healthy?
I have My faith,the good Man upstairs,and pray constantly,I also keep wonderful people around Me 24/7 that have a great sense of humor. And I never hold anything in,everyone always knows whats up with Me,I wear My heart on My sleeve,and deal.
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04-28-2015, 10:52 PM
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Posts: 132
Hysterectomy: April 21st, 2015
Surgery Type: TAH
Ovaries: Removed both
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Re: POLL: How do you stay ♥ healthy?
Hi I am looked after by my family whom love me and my best friend. I always look forward never back I am grateful for every simple little think I smile and laugh and have a wicked sense of humour
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08-02-2015, 06:00 AM
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HysterSister
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Posts: 8
Hysterectomy: July 28th, 2014
Surgery Type: TAH
Ovaries: Removed both
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POLL: How do you stay ♥ healthy?
A good friend introduced me to the natural supplements by It Works, and they work for me. My weight is down, the swelling in my abdominal area has decreased significantly, my energy level is back up, I'm exercising again, sleeping better. I have my one year physical on August 3rd.
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08-02-2015, 01:39 PM
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Posts: 42
Hysterectomy: July 28th, 2015
Surgery Type: TAH/SAH
Ovaries: Kept 1 or both
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Re: POLL: How do you stay ♥ healthy?
Juice Plus+ is a must, exercise (love dance), eat healthy 80% of the time and treat myself on occasion, lots of Kagen water, chiropractic care, massage and use as much organic, natural products as I can.
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09-21-2015, 09:30 AM
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HysterSister
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Posts: 3
Hysterectomy: October 21st, 2015
Surgery Type: TVH
Ovaries: Undecided
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POLL: How do you stay ♥ healthy?
For me, exercise is a catch 22. I break out in hives when I sweat. It is a symptom of my mylodysplsa (aka: smoldering leukemia/pre leukemia). However, I just started walking again in the morning. I try eat healthy, I like The Daniel Plan. My faith is key in my journey of becoming healthy, thru prayer, devotions, worship music and good friends
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