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When to start When to start

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  #1  
Unread 08-18-2011, 12:07 PM
When to start

I am 6 weeks post op today and feeling great. I have been walking and running but I need to start doing something for upper body strength. My doctor said at 6 weeks I would be fully released but I never asked about Pilates. Is it too soon? Thanks!
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  #2  
Unread 06-29-2012, 02:43 PM
Re: When to start

My dr told me at my 4 week check up that I could do Pilates but it was too soon. It hurt pretty bad for several days afterwards and I did a beginners DVD. I did Pilates almost everyday before my surgery. So I waited until it stopped hurting and have just been doing Pilates for the lower and upper body. I'm going to wait another week or two before I do abs. I will be 6 weeks po from TVH on Wednesday.
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