HysterSisters.com is a massive online community with over 475,000 members and over 5 million posts.
Our community is filled with women who have been through the
Hysterectomy experience providing both advice and support from our active members and moderators.
HysterSisters.com is located at 111 Peter St, Toronto, Canada, M5V2H1 and is part of the VerticalScope network of websites.
With free registration, you can ask and answer questions in our HYSTERECTOMY forum community, get our FREE BOOKLET, access Hysterectomy Checkpoints and more.
You are not alone. The HysterSisters are here for you. Join us today!
|
|
Preperation for a speedy hysterectomy recovery
|
08-13-2014, 03:34 PM
|
HysterSister
|
|
Posts: 2
Hysterectomy: August 27th, 2014
Ovaries: Kept 1 or both
|
|
Preperation for a speedy hysterectomy recovery
I found out yesterday that I'm having my hysterectomy at the end of the month. I have no clue what I am getting myself into pre or post op. Are there any tips on how to physically prepare myself for a better recovery?
|
Sponsored Links
|
Advertisement
|
|
|
08-13-2014, 05:38 PM
|
HysterSister
|
|
Posts: 4,029
Hysterectomy: June 5th, 2014
Surgery Type: TAH
Ovaries: Removed both
|
|
Re: Preperation for a speedy recovery
Do you mean prepare yourself physically before the surgery, or be ready for coming home and recuperating, or both?
|
|
08-15-2014, 08:15 PM
|
|
|
|
Posts: 17,510
Hysterectomy: May 17th, 2011
Surgery Type: TAH
Ovaries: Removed both
|
|
Re: Preperation for a speedy hysterectomy recovery
Hi nattleigh to HysterSisters -
I do not know of any specific exercise that you can do pre-op that will help you in recovery. However, being in good shape cannot hurt.
|
Sponsored Links
|
Advertisement
|
|
|
08-15-2014, 08:44 PM
|
HysterSister
|
|
Posts: 21
Hysterectomy: August 27th, 2014
|
|
Preperation for a speedy hysterectomy recovery
I am also scheduled for the 27th! I know that it is important to have help at home. You may not be able to drive for a period of time or lift. We are going to have to kit since we will be experiencing possibly similar things around the same time.
|
|
08-16-2014, 06:01 AM
|
|
|
|
Posts: 727
Hysterectomy: August 19th, 2014
Surgery Type: TAH
Ovaries: Kept 1 or both
|
|
Re: Preperation for a speedy hysterectomy recovery
Because of anesthesia quitting smoking if you do, and getting into the best cardiovascular shape you can. Work your lungs to keep them clear. Everybody agrees walk before and after. Drinking water and watching what you put into your body, because surgery is tough on the liver and detox organs, so with less sludge the body can heal faster. Losing weight, ( I haven't done good at this) due to possibility of post op gain and if abdominal makes the surgery easier. I've cooked meals for the family and frozen and giving my house a good deep cleaning prior. I'm going to have a just don't matter attitude after haha This has been my plan and surgery is Tuesday. I will let you know if it works out! Oh, and something I forgot for about the first two weeks after I was told I needed surgery, BREATH.
|
|
08-16-2014, 06:25 AM
|
HysterSister
|
|
Posts: 34
Hysterectomy: July 21st, 2014
|
|
Re: Preperation for a speedy hysterectomy recovery
Stool softeners, fiber, meds by your bed and a shower stool are what got me through! Also the frozen dinners are great to cause my teen daughter could pop them in the oven. Lots of pillows for support and maybe a binder. I didn't use mine are first but I do now going back to work just to get pants on. lol Best wishes for a speedy recovery!!
|
|
08-16-2014, 08:27 AM
|
HysterSister
|
|
Posts: 95
Hysterectomy: July 14th, 2014
Surgery Type: TAH
Ovaries: Removed both
|
|
Preperation for a speedy hysterectomy recovery
|
|
08-16-2014, 08:54 AM
|
HysterSister
|
|
Posts: 95
Hysterectomy: July 14th, 2014
Surgery Type: TAH
Ovaries: Removed both
|
|
Preperation for a speedy hysterectomy recovery
Hi! There is a lot to learn about and prepare for prior to your surgery. Have a really good look around this site. The hystersisters have a booklet they will send you if you live in the U.S. So what type of operation are you having? There are a lot of variations, so it is important to know what you are agreeing to and why. Some great advice has already been posted about getting fit and healthy. Let's be straight- you don't need to go on a 'diet' to lose weight so you look good on the operating table! But you do need to understand that you will be having major surgery, so getting what you are fueling your body with into the best quality fuel is really going to help you heal. I stopped eating bread when I had my op. The worst problem most of us have is gas builds up and causes painful pressure on your insides. Constipation is a problem for most too. So think now about the foods that make you gasey, and avoid them after surgery. I think the best exercise to focus on is getting your abdominals long and strong. I was walking tall from day 1, but if you don't have long n strong abs you'll be hunched over for a week or two. No panic on the exercises though, because housework, organising stunt doubles to take on the roles you fulfil and planning how and who will feed you and yours for at least 4 weeks postop are greater priorities. Recovery from uncomplicated surgery is around 8 weeks. So start auditioning stunt doubles, and let us know any other questions you have. I'm almost 5 weeks post an abdominal hysterectomy plus cervix ovaries and tubes. Its a long quiet recovery, but that can be really positive. All the best to all of you ladies
|
|
08-16-2014, 12:21 PM
|
HysterSister
|
|
Posts: 114
Hysterectomy: September 2nd, 2014
Surgery Type: SAH
Ovaries: Kept 1 or both
|
|
Re: Preperation for a speedy hysterectomy recovery
Try searching online for vitamins to take after surgery. There's some great info out there from the medical community. Be sure to check with your Dr first. I'm a little over two weeks away so I can't say if it helps but my Dr said it sure can't hurt!
|
|
08-16-2014, 01:27 PM
|
HysterSister
|
|
Posts: 780
Hysterectomy: May 15th, 2013
Surgery Type: LAVH
Ovaries: Removed both
|
|
Re: Preperation for a speedy hysterectomy recovery
Make sure anything you're going to need for at least two weeks is at counter height, like hanging clothes or on top of dresser instead of in drawers- and routine use stuff (like a jug of water, for example). I had the cat food on top of the counter. Also a grabber is handy, because when you're feeling good enough to pick up stuff off the floor you'll find that you're not supposed to. (no bending for at least four weeks, IIRC.) For right after, besides the usual stuff, try to get magazines instead of books because at first you'll get bored but at the same time won't be able to concentrate in a book. My laptop was too bulky but the tablet helped.
|
|
|
Similar Threads
|
From This Forum |
From Other Forums |
2 Replies, Last Reply 07-05-2014, Started By familytradition 3 Replies, Last Reply 04-09-2014, Started By dabutler 3 Replies, Last Reply 02-27-2014, Started By tovahsfriend 6 Replies, Last Reply 02-25-2014, Started By ThePlannerChick 7 Replies, Last Reply 02-26-2013, Started By Sarahj73 4 Replies, Last Reply 09-09-2012, Started By kevdivalady 13 Replies, Last Reply 11-15-2010, Started By ginger48 3 Replies, Last Reply 07-15-2008, Started By dd567 9 Replies, Last Reply 10-01-2004, Started By KJD 2 Replies, Last Reply 01-02-2004, Started By Meadowlark |
0 Reply, Cancer Concerns - GYN 0 Reply, Hysterectomy Recovery (post hysterectomy) 6 Replies, Hysterectomy Recovery (post hysterectomy) 4 Replies, Prayer Requests for Hyster Sisters 30 Replies, Hysterectomy Recovery (post hysterectomy) 7 Replies, Hysterectomy Recovery (post hysterectomy) 5 Replies, B.E.S.T.-(Better Eaters Support Team) 5 Replies, Hysterectomy Recovery (post hysterectomy) 29 Replies, Hysterectomy Recovery (post hysterectomy) 2 Replies, Hysterectomy Recovery (post hysterectomy) |
|
Advertisement
Hysterectomy News
TODAY'S EVENTS
Calendar -
Hysterectomies -
Birthdays
Request Information
I am a HysterSister
Your Hysterectomy Date
$vbulletin->featuredvideos is not an array!
Advertisement
Advertisement
|