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Nutrition Advice...how to get rid of sweet tooth. Nutrition Advice...how to get rid of sweet tooth.

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  #1  
Unread 07-30-2012, 12:10 PM
Nutrition Advice...how to get rid of sweet tooth.

I'm trying to be good on recovery to get rid of bad eating habits. I have not had fast food in over three weeks, but have a major sweet tooth all the time. Any suggestions in healthy treats??
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  #2  
Unread 07-30-2012, 02:17 PM
Re: Nutrition Advice...how to get rid of sweet tooth.

That could be hormonal. Have you started HRT?
  #3  
Unread 07-30-2012, 03:50 PM
Re: Nutrition Advice...how to get rid of sweet tooth.

For me, it worked to decide that I wasn't going to have any sweets for one week, then I ate fruit any time I had a sweet craving. After one week, I went for one more week. In a few weeks I was rarely craving sugar.
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  #4  
Unread 07-30-2012, 05:23 PM
Re: Nutrition Advice...how to get rid of sweet tooth.

I've been on the estrogen patch for almost 3 weeks. I had to have both ovaries removed. I'm sure it is hormonal, will that go away??
  #5  
Unread 07-30-2012, 05:25 PM
Re: Nutrition Advice...how to get rid of sweet tooth.

Nfreel,
Your stronger than me. After a couple of days I give in and drink a Coke or eat some chocolate. I haven't tried fruit bc I need to go to the store.
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