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11-05-2007, 01:40 PM
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Guest
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Posts: 106
Hysterectomy: January 15th, 2007
Surgery Type: TAH
Ovaries: Removed both
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Yogurt Parfait
In a tall glass or goblet put:
one or two handfuls of rice krispies
put two spoonfuls of your favorite yogurt on top of the rice krispies
add your favorite fruit on top of the yogurt and rice krispies.
repeat the process until you run out of yogurt and fruit.
to kick it up a notch add a tablespoon of light cool whip.
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