4 days post hysterectomy (2/5) - BM concerns

I can't go Pooh I've been Tryan I can't push to get it out like a normally do I just sit there in this past gas it's been four days and I feel bloated uncomfortable when of my going to go the bathroom

Leslie,

You have to be patient. I found that walking really helped a lot. Doctor said that up to a week post op was normal since you can't strain. Try prune juice, it really did the trick for me. Good luck

My first bowel movement wasn't until day 6. What worked for me, in addition to regular walking, included peppermint tea with prunes with my breakfast, and a green smoothie with cherries and ground flaxseeds as an afternoon snack. Greens are high in magnesium, which can help to get things moving; also try a magnesium supplement, or have some pumpkin seeds or dark chocolate, two more excellent sources. To prevent straining, try sitting on the toilet with your knees drawn into your chest, and your feet elevated on a low stool; this straightens the rectum, so the poop can pass through more easily. Best wishes for your continued recovery!

I was prescribed Colace Stool Softener to help a BM happen, has this worked for anyone? Only day two after surgery, but I typically have two bowel movements / day and this weird for me.

Stool softener will be your friend. Oatmeal helped me also. My worse problem was gas pains so I learned quickly what I could eat that would not cause gas. It also helps if you lean back on the toilet so your rectum is straight - no straining or pushing, just let your rectal muscles push it out.

I also found putting my feet up on a little stool helped immensely. Even if it doesn't actually help the BM - folks are divided on this - you can rest your arms on your knees which made me more comfortable.

Thank you, Superpuddin and Gayle-NH, I just saw this ( I wish I learned to navigate this web-site sooner, very helpful!