Getting things in order

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Originally Posted by khyricat adding one note here from both professional AND personal experience- ginger is wonderful on tummy issues, so is peppermint... both can be made into tea (seperately). Get a ginger root "hand", slice it and freeze it. Grab a slice, pour boiling water over it, sweeten to taste. Also- if your not calorie counting- candied ginger is YUMMY and tummy settling at the same time. No I haven't had surgery yet, but I've fought IBS for years and my uterus is currently pressing on my bowels causing some issues (why they want to move up my surgery, but its no worse than an IBS flare so far, and I need to give work notice).

Great suggestions- thanks for sharing. Very good to know!
Best of luck to you too.

Thanks all great tips.