POLL: How do you stay ♥ healthy?

CrossFit s tyle w/o, walking/running, Eat To Perform.

I take Juice Plus+ to guarantee my much needed fruit, veggie and berrie intake. I exercise when I can. I get massages, acupuncture, chiropractic care, do dry sauna, meditation, yoga, eat well, and laugh!! Enjoy life and don't stress.

I walk more, eat gluten free (therefore healthier) foods, try to drink more water. Gluten free has really helped me to have more energy.

I do beachbody programs. Right now I'm doing les mills combat and body beast. I am easing back in to running and I eat clean.

eating healthy, ;Lots of fruits, veggies, no fast food, soda and junk food. Plenty of rest and exercise.

I have My faith,the good Man upstairs,and pray constantly,I also keep wonderful people around Me 24/7 that have a great sense of humor. And I never hold anything in,everyone always knows whats up with Me,I wear My heart on My sleeve,and deal.

Hi I am looked after by my family whom love me and my best friend. I always look forward never back I am grateful for every simple little think I smile and laugh and have a wicked sense of humour

A good friend introduced me to the natural supplements by It Works, and they work for me. My weight is down, the swelling in my abdominal area has decreased significantly, my energy level is back up, I'm exercising again, sleeping better. I have my one year physical on August 3rd.

Juice Plus+ is a must, exercise (love dance), eat healthy 80% of the time and treat myself on occasion, lots of Kagen water, chiropractic care, massage and use as much organic, natural products as I can.

For me, exercise is a catch 22. I break out in hives when I sweat. It is a symptom of my mylodysplsa (aka: smoldering leukemia/pre leukemia). However, I just started walking again in the morning. I try eat healthy, I like The Daniel Plan. My faith is key in my journey of becoming healthy, thru prayer, devotions, worship music and good friends