I too am in California, Long Beach to be exact...
I had my TAH/BSO and bladder lift last May, that is almost 8 months ago and I feel fantastic!
I started on a supplement regime 4 weeks before my surgery. I truly feel it helped me recover faster.
I took before and after my surgery...
Vitamin C for cell regeneration
Enzyme complex for colon health
Coenzyme Q-10 for cell energy and production
B-6 for cardiovascular health
Vegetarian multi with minerals
and... B - complex
These were recomended by a wonderful book at the Healthfood store, to which I cannot now remember the name...sorry!
They listed all of these for help in recovering from surgery.
Good Luck in your recovery and your new life! I just adore mine.
Welcome Princess Nisima!
Sandra. [color=deeppink][font=courier new]:dragon: