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optimum nutrition for wound healing and nerve regeneration? optimum nutrition for wound healing and nerve regeneration?

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Unread 01-02-2004, 07:23 PM
optimum nutrition for wound healing and nerve regeneration?

Hi everyone,

I'm wondering what sort of nutrients will assist my body in healing after the surgery. I've heard vitamin C assists wound healing in general, but other than that, I don't have a clue how to optimize my healing and nerve regeneration. Any ideas or references?

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Unread 01-02-2004, 07:40 PM
optimum nutrition for wound healing and nerve regeneration?

Both my Docs told me to take a multivitamin, and make sure I get plenty of protein in my diet. They haven't mentioned any specific nutrient or vitamin, other then a multi.

Unread 01-02-2004, 07:41 PM
optimum nutrition for wound healing and nerve regeneration?

PROTEIN is VERY VITAL in healing!!!! A good Multi-Vit. is important to supply you with a good and proper dose of vitamins. A TBSP. of PEANUT BUTTER is a good source of PROTIEN for your healing process!!!

s to a speedy recovery!
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Unread 01-04-2004, 08:07 PM

Hello Nisima!

I too am in California, Long Beach to be exact...
I had my TAH/BSO and bladder lift last May, that is almost 8 months ago and I feel fantastic!
I started on a supplement regime 4 weeks before my surgery. I truly feel it helped me recover faster. oof:
I took before and after my surgery...
Vitamin C for cell regeneration
Enzyme complex for colon health
Coenzyme Q-10 for cell energy and production
B-6 for cardiovascular health
Vegetarian multi with minerals
and... B - complex
These were recomended by a wonderful book at the Healthfood store, to which I cannot now remember the name...sorry!
They listed all of these for help in recovering from surgery.
Good Luck in your recovery and your new life! I just adore mine.
Welcome Princess Nisima!
Sandra. [color=deeppink][font=courier new]:dragon:
Unread 01-04-2004, 10:29 PM
optimum nutrition for wound healing and nerve regeneration?

The book is Prescription for Nutritional Healing and it is great. I just finished reading the recommendations for preparing for surgery. I got my book at Costco about 3 years ago but you can probably find it at your health food store.

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