need to loose weight :scale:

Hi, I'm new to this forum, but thought it might be good for me. I have recently started the Slimming World diet club and have lost 3 1/2 lbs so far.

Am looking forward to loosing more
Take care ladies

Hi Pauline and Welcome to BEST --

Congrats on the loss! I just wanted to welcome you to BEST and invite you to join the daily thread...........any one of us starts a new one each day, and we post there to offer support to each other. Check it out here on the BEST forum and feel free to join in!!

I haven't heard of the Slimming World diet club.......can you tell us something about it?

Good luck and take care!



Ann
TAH/BSO 1/5/01

Hiya Pauline! Welcome to BEST! Hopefully you'll find that we are a good source to help keep you motivated and definitely understand any struggles you may have along the way!

Toni, another gal who posts in the daily threads (though she's been pretty busy of late), I think is also doing slimming world. I seem to recall her mentioning it and us commenting on how niec they make weighloss sound in the UK.

I'm looking forward to getting to know you through your posts!

BSQ

thanks for the welcome,

Slimming world is a kind of food combining diet. Green days are mostly carbs, not much meat and red days are mostly meat not much carbs. There is plenty to eat and not much weighing of food. I think the best thing is that there really is no reason to go hungry.

Good luck everyone