Back To Work/back To Sleep/feeling Guilty

MY FIRST DAY BACK.
EVERYONE WAS SO GLAD TO SEE ME. TRYING TO GET BACK UP TO SPEED ON WHAT'S GOING ON.
ABLE TO STAY FOR 6 HOURS THEN LEFT, OVERWHELMED BY TIREDNESS. INTENDED TO WORK AT HOME FOR A FEW HOURS. TIRED ON DRIVE HOME. OVERTAKEN BY UNAVOIDABLE NAP--JUST COLLAPSED ON COUCH, JUST LIKE AT START OF RECOVERY.

STILL VERY TIRED AND NOW FEELING GUILTY I TOOK NAP--I'M SUPPOSED TO AVOID NAPS SINCE I HAVE SLEEP APNEA AND AM WORKING ON GETTING MY SLEEP AT NIGHT.

TRYING TO STAY AWAKE 'TIL MY NORMAL BEDTIME, BUT EXHAUSTED.

HOPE TOMORROW IS LESS TIRING.
RAYZEL

I was to go back this week. My doc didn't release me. I am glad because I am pretty sure that I don't have enough stamina. Hope you feel better tomorrow! I need to sleep about 10 hours a night these days! I used to sleep 6-7. I don't nap during the day or I won't get to sleep.
TAKE CARE OF YOURSELF!
Nancy