to Hyster Sisters and the Hormone Jungle!
I hope you don't mind that I've started a new post for you. By having your own thread you'll get the support and input you want for your concerns.
When you tried the 0.025 dose, were you wearing it on your abdomen? If so, you could try wearing it on your rear. Absorption is around 20% better back there and it could be enough of a boost to balance you. If you've already tried that and the 0.0375 is too high, even when worn on your abdomen, you could cut off a small portion of the patch to lower the dose. Dot matrix patches such as Vivelle Dot can be cut and still be effective.
What symptoms do you have when you try the 0.0375 patch? You might want to print the too much/too little
list and check off the symptoms you are experienceing. Also, it's helpful to keep a journal while you're working through the balancing process. It can help point out what tweaks are needed to get you feeling better.
Just out of curiosity, what was your reason for changing from the compounded capsule and progesterone cream? In the Jungle, we say "If it's not broken, don't fix it!"
We look forward to sharing with you in the Jungle!
When you have a moment, it would be helpful if you would complete the short Member Survey. It helps us when making replies to know things such as if you have your ovaries or not. Here's a link to the Member Survey