Menopause but still have ovary!

I'd like to hear from others who started menopause after having a hysterectomy which left one ovary. I just found out that I am in menopause and was placed on Premarin 2 days ago. Honestly- I was sad at first because 40 seems too young to me, but now I couldn't be happier! Now I know why I have been SOOOO moody and waking up sweating every night.
I am a third grade teacher and school begins on the 23rd. If anyone has advice for feeling good and keeping energy levels up, I'd appreciate it. Thanks!
Mindy

You may feel a whole lot better once you have been on hrt longer, it sometimes takes up to 4 weeks to get the full effects of your hrt.

I am on hrt and take a multivitamin, calcium with D, vitamin B-complex, flaxseed oil, vitamin C, magnesium, , vitamin E.

You may have more energy by getting at least 7 hrs. sleep every night, some exercise a couple of times a week, and eating a healthy diet cutting out sugar, and white carbs. I found that after my hyst I was very tired after eating white carbs and sugar. I eat fruits, veggies, protien, and whole grains.

I have yet to find any herbs that would give me energy.

I hope this helps some.

s