Sunny Saturday, June 21, 2008

Hello Ladies,

you know everyone is out playing when the west coast starts the thread.

I've been OP all week, and feeling great about it.

down a little in lb's but will wait to see if it stays off, before I get excited. seems like I go up and down 2 lbs alot.

getting in good exercise, started riding my stationary bike instead of walking, to give my foot a rest, getting much better work out.

Hope everyone is having a good weekend.
Valorie

Hi Valorie and Hi everyone still to post. Very slow day at BEST.

I got up and went to Curves this morning. I wanted to get my 3rd visit in and didn't make it yesterday. I was a prisoner to the UPS man. And he didn't arrive here with my package until 4:30. It had to had an adult signature. DD sent DH wine for Father's Day, and I got to wait on it.

After Curves I came home and mowed and bagged the lawn...some of the time in the rain showers. Now I'm hot, sweaty, dusty and the dust on me has turned more to dirt or mud. I'm waiting on DH to get out of the shower, then it's my turn.

I'll walk this evening, but I'll have plenty of steps with the mowing. I used the push mower so it took me almost 3 hours to mow.

Valorie...I here you on the up's and down's. I have a couple of pounds that seem to do that too. They were more up the other day, but I'm hoping that they are down now that I've put in a lot of extra movement and not too much eating.


Have a BEST OP day everyone.

and

Well, Ladies,

Charlie is here. It has been a very emotional day. His family was having a hard time letting go, DH and I felt like the enemy by taking him. Right now he is checking things out. Winston and Mandie are a little curious (more in the beginning). I think eveything will work out, it will just take some time. Mandie was easier, but then she didn't have to unlearn anything. But I have done this before and I know everything fall in place, My timing wasn't good with trying to fiinsh up this class in school ...

Eating hasn't been horrible, which is good since nothing is planned.

I have a headache, and I need to go feed the pups, this will be interesting.

Catcha later,
Barri

Hi all,

Busy week but haven't been doing too bad food wise

Saturday

B - English muffin, bit of peanut butter, 1/2 cup of juice
L - roasted veggie couscous salad, raw veggies, one slice of ham
D - beef bourginouine (sp?) over noodles, salad, apple streudel (small piece) ... it was catered event.

Exercise - could have been better but still getting out there. In fact I'm off to work out shortly.

Enjoy your Sunday all.

K

PS. Am I right in guessing OP is optomistic?