To all of my dear Hystersisters-
I wish to thank you all so much for your help and support during my first few weeks of recovery. I wanted to share with you a meditation that I wrote several days ago:
A Day of Peace
I need to let peace descend on my soul this day. The way that leaves drop simply from the trees and water flows gently following the contours of the land. The way that waves rush up to meet the shore and baby ducks swim in sweet devotion of their mother.
This peace will drape over my shoulders like a warm blanket and caress my heart with a smooth and loving embrace.
A simple and inherent knowledge this peace will be, a knowing that runs to the depths of my soul that we have no cares that are not being met, a peace that knows of no problems or unhappiness or strife... a peace that runs as deep as the oceans and burns as bright as the stars on a cold and cloudless night.
I’ll relax into the beauty of this peace and feel it grow from my soul outward in a warm embrace of the world. This peace will grow in tiny invisible waves leaving joy and happiness in it’s wake.
This vision of peace is so lovely! So good and so real. I know that it is always there. Always in my heart, and always a part of my soul. I can rest into it with the ease of a deep and dreamless sleep. I can feel the joy of this gentle peace any time I wish to know that it is there.
I can know that this peace is the answer to every question, and I can know that it is growing in the soul of the world. It is growing so simply... just as the sun is rising in the eastern sky... just as spring snow melts with the warmth of a new day ... it is spreading across the earth like a smile!
Have a lovely peaceful day!