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Sage extract for hotflashes?? Sage extract for hotflashes??

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  #1  
Unread 11-23-2010, 07:17 PM
Sage extract for hotflashes??

I watched dr oz yesterday and he said sage extr9t can help with hot flashes, does anyone use this if so where do you get it and how much do you take? I may have to look this up.
  #2  
Unread 11-25-2010, 11:32 AM
Re: Sage extract for hotflashes??

Nancy,
I have not heard of sage extract for hot flashes. I know that Black Cohosh may help with hot flashes, but have not heard of the sage extract. There is a hot flash cocktail which is the following:
400 IU vitamin e (mixed d-tocopherols)
500-600 mg calcium citrate with 400 IU vitamin d
200 mg magnesium citrate
500 mg vitamin c with bioflavonoids
Omega-3 fatty acids (equivalent of 360 mg DHA & 240 mg EPA)
Take AM and repeat in PM

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