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Exercising after Prolapse... bootcamp? Exercising after Prolapse... bootcamp?

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  #1  
Unread 09-22-2011, 08:52 AM
Exercising after Prolapse... bootcamp?

I was involved in a bootcamp for several months before my surgery. My surgery was almost a year ago now. I know I'm not suppose to do lunges or squats but is it okay to do general exercixe? Running, jumping jacks, push ups, sit ups, etc? I have gained 30 pounds since my surgery and really enjoyed bootcamp before. I don't wanna give up something I enjoyed so much but also don't want to do more damage and end up having more surgery. Thanks for any information you can give.

Angie
  #2  
Unread 09-22-2011, 10:52 PM
Re: Exercising after Prolapse... bootcamp?

I have same questions about exercise after hyster, bladder sling and rectocele repairs. What are our limitations now?
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