HysterSisters Hysterectomy Support and Information
HysterSisters Hysterectomy Support Tutorial

Go Back   Hysterectomy HysterSisters > Hysteritaville - Wellness Post Hysterectomy > Hysteritaville General Discussions > Work it Out - Fitness in Action

With free registration, you can ask and answer questions in our HYSTERECTOMY forum community, get free booklets, access Hysterectomy Checkpoints and more.

You are not alone. The HysterSisters are here for you. Join us today!
join HysterSisters for hysterectomy resources and support

Exercising after Prolapse... bootcamp? Exercising after Prolapse... bootcamp?

Thread Tools
Unread 09-22-2011, 09:52 AM
Exercising after Prolapse... bootcamp?

I was involved in a bootcamp for several months before my surgery. My surgery was almost a year ago now. I know I'm not suppose to do lunges or squats but is it okay to do general exercixe? Running, jumping jacks, push ups, sit ups, etc? I have gained 30 pounds since my surgery and really enjoyed bootcamp before. I don't wanna give up something I enjoyed so much but also don't want to do more damage and end up having more surgery. Thanks for any information you can give.

Unread 09-22-2011, 11:52 PM
Re: Exercising after Prolapse... bootcamp?

I have same questions about exercise after hyster, bladder sling and rectocele repairs. What are our limitations now?

Our Free Booklet
What 350,000 Women Know About Hysterectomy: Information, helpful hints as you prepare and recover from hysterectomy.
Answers to your questions

Thread Tools

Forum Jump

Similar Threads
From This Forum From Other Forums
26 Replies, Hysterectomy Recovery (post hysterectomy)
9 Replies, Preparing for Hysterectomy (pre hysterectomy)
11 Replies, Hysterectomy Recovery (post hysterectomy)
3 Replies, Pelvic Floor and Bladder Issues
4 Replies, Pelvic Floor and Bladder Issues
6 Replies, No Ovaries - Yes HRT - Surgical Menopause
16 Replies, Hysterectomy Recovery (post hysterectomy)
10 Replies, Hysterectomy Recovery (post hysterectomy)
8 Replies, Hysterectomy Options and Alternatives
2 Replies, Hysteritaville General Discussions
3 Replies, Preparing for Hysterectomy (pre hysterectomy)
2 Replies, Hysteritaville General Discussions
5 Replies, Hysteritaville General Discussions
8 Replies, Hysteritaville General Discussions
4 Replies, Hysteritaville General Discussions
10 Replies, Hysteritaville General Discussions


Hysterectomy News

November 28,2015


Older Browser? Now Is The Time To Upgrade
In compliance with internet security guidelines, HysterSisters will be upgrading our servers, requiring our visitors - m ... News Archive


Happy Thanksgiving!


Calendar - Hysterectomies - Birthdays

Request Information

I am a HysterSister


Featured Story - All Stories - Share Yours


Your Hysterectomy Date

CUSTOMIZE Your Browsing