Steamy Saturday July 7th

All!

Just got back from helping dh sort out his office. My goodness he has alot of crap in there. I was good and only called it crap once.

Went out for a nice dinner last night. We went to one of our fave places. A bit pricey but oh so yummy. I had roasted lamb, a salad and steamed veggies. I ate every last bit of that lamb too. Not sure what this guy does, but it is lick the bone good!

Just had a turkey sausage. Dinner is going to be a rib roast on the grill with roasted asparagus for a side.

Hope everyone is enjoying their Saturday.

Weatherman promised some today, but thus far it's only been warm and muggy.

Hi Kim, hi everyone

Kim I am glad to know your grandmother lived in assisted living and enjoyed it. We are starting to discuss the logistics of the transition which is scary, but I will feel better once we have agreement from DM and know what DSis will do.

Lots of exercise today, good walk with in the morning and then a long walk by myself this afternoon. cooper did not want to walk, not sure if it was too hot for him but at least I was able to get some good aerobic walking done.

B - prunes, juice, toast
L - black beans, corn, toast, sweetened canned cherries for dessert
D - Amy's soft taco fiesta, toast, orange, more cherries and canned whipped cream. Gotta take that to the office and get rid of it on Monday!
S - prunes

Time to relax, this family transition discussion stuff is wearing me out.

¡Hasta mañana amigas!

Hi ladies
Sorry have been MIA, just been a busy week. Trying to get ready for my company next week. Dsis and neice and neices friend are coming for a week.
Food started out good this week, then thursday, was bad as had to go to seattle for the day, missed a ferry so the only Gluten free option was vegi burger and fries, I gave DH my GF bun as they forgot to make his GF and ate the vegi burger bunless. Dinner was Thai food and was oh so delicious, went to a new place with the whole fam. I ate too much.
Friday I ate not much but what I ate wasn't good choices.
Saturday today I'm paying the price from getting too much sun I think on Thursday, and eating poorly yesterday. Been in bed and on the couch all day.
Exercise has been great, think I did it 5 days this week, will have to look at my notes. Even did it this morning thinking it might make me feel better, then realized later that was probably a mistake.
Hoping for a better tomorrow.
Glad you all had a good 4th.
Kim-good for you helping DH with his office-lol you are a better person than me.
Desk-here's hoping mom and sis agree with you, seeing memory issues with my dad and don't like it at all
PJ-So glad you had some family time, those are priceless.
Hugs
Valorie