Try my bran mufffin recipe

Since I've been dealing most seriously with constipation issues of late, I thought I'd share a recipe I came up with years ago and had almost forgotten.

Gingerbread Bran Muffins
Put 2 C. 100% Bran Cereal in a large bowl.
Combine in a blender: 1 C. skim milk, 2 medium bananas, 2 egg whites or 1 egg and 1/3 C. molasses. Pour mixture over cereal and let sit.
In a seperate bowl combine: 1 C. flour, 1/2 C. raisins, 2 tsp. baking powder, 1/4 tsp. baking soda, 1/2 tsp. ground ginger, 1/4 tsp. dry nutmeg
Add dry ingredients to wet, stirring until just moistened. Divide evenly between 12 large muffing cups, which will be almost full. Bake at 400 degrees for about 16 minutes.

I'm going to wait until I'm a little more recovered before I make some, but may get my DH to mix some up for me.

Hi Teddie, Your recipe sounds great, I was going to tell you that there is a forum for recipes, but I looked over there and saw that you found it. Thanks again!