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03-19-2002, 03:00 PM
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Hyster Sister
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Hysterectomy: November 11th, 2000
Surgery Type: TAH
Ovaries: Removed both
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ultra toner
Hi Jody
Thanks for the advise but I have painful shin splints and even walking causes pain in my shins and knees after a while. I am waiting for an appointment to see a podiatrist to have some orthotics made for my shoes, evidently this should make a big difference to me (my dad always said I had funny shape legs !!)
The ultra toner is a type of fitness glider. It gives upper and lower body workout and they say it has little impact on the joints, I thought this would be gentler for me.
I first noticed the pain from the shin splints about a year before my hyst. It was not until after I had my op that I really started to notice the pain, maybe my legs were not used to so much rest! So I might not really such a 'lazy maisy' its just easier to stop doing things that you know will hurt you ! I had the pain from the hyst and now the pain in the legs and sometimes it gets you down a bit.
Anyway now I think, if I can get the things for my shoes and build up the muscles around my knees and shins a bit then maybe everything will balance out - a bit like hormones I suppose.
Oh dear !! I have gone on and on and on, sorry !! Am having one of my brain foggy, confused and a bit down days -- tomorrow will be better.
Love and hugs
xxxxxxxxxxxxx
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