Anxiety/panic attacks

I found this website very interesting and wanted to share it: http://www.healingpanic.com/index.html It really gives some very common sense suggestions for dealing with panic/and anxiety, which seems to be running wild in the Jungle. I am going to try the breathing exercises.

Becky in OHIO

Thanks Becky
Looks interesting. I'm going to check it out.

How are thing going hormonally for you?

Kim,
Things are going Great for me hormonally and otherwise... thanks for asking

Becky in OHIO