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Pre-Op Hysterectomy Checkpoints

If you are scheduled for a hysterectomy, we've gathered and prepared this information for you. HysterSisters calls this a "Checkpoint" as there are specific points along your surgery timeline where certain information might be more important to you. We have a checkpoint for each step along the way. If you would like to receive these "Checkpoint" updates in your email, simply make sure you have your surgery date in your Hystersisters.com profile and that your edit options are set to receive email from our website Admin. It's that simple!

Options Checkpoints Menopause Checkpoints
:: Scheduled for a Hysterectomy?
Second and Third Opinion?

HysterSisters recommends that you get more than one opinion when your doctor suggests a hysterectomy. You may have a trustful long-standing history with your doctor and feel horrified that we suggest such a thing! This isn't a slap in the face for your personal physician but a smart thing for every patient to do.

Set up an appointment with a different surgeon in a different practice and even perhaps in a different town. Take your records with you but also ask for an exam. Ask if the first recommendation is appropriate. Ask for alternative suggestions.

Get a third opinion. You might find the third suggests an even less invasive solution.

Consider these points:

  • Have I tried all the alternative treatments?
  • Are my symptoms so unbearable as to make my life a misery?
  • Will the operation relieve all my symptoms?
  • Will there be any unexpected consequences - am I prepared for an earlier menopause?
  • Do I still want to have children?
  • What will happen if I decide not to have a hysterectomy?

    The key is for you, the patient, to get all the information you can before you agree to surgery. You cannot change your mind once the surgery is done. There are no money back guarantees if the surgery is not the cure for your problem. Be smart. Do your homework.

    HysterSisters always suggests that a hysterectomy is your last resort after you have explored all other options and treatments. Be well!

    Kinds of Hysterectomy

    Total Abdominal Hysterectomy

    The cervix is part of the uterus, together they form the whole. Therefore a total hysterectomy is removal of both uterus and cervix.

  • Acronym: TAH
  • Description of procedure: The doctor makes a cut in the abdominal wall to expose the ligaments and blood vessels around the uterus. The muscles in the abdomen are usually not cut, but spread apart with retractors. The ligaments and blood vessels are separated from the uterus and the blood vessels tied off so they will heal and not bleed. Then, the uterus with the cervix, is removed by cutting it off at the top of the vagina. The top of the vagina is repaired by being sewn so that a hole is not left. This is called the vaginal cuff.
  • Indications/contra-indications: This is the best option for you if you are dealing with the possibility of cancer, have large fibroids, or have never delivered a baby vaginally. It is the most invasive of the surgery types and the one that may involve the longest recovery. There is risk of the incision becoming infected.
  • Initial Recovery: Expect 6 to 8 weeks of recovery, with lifting and straining restrictions for this whole period. It is also normal to have a restriction on intercourse for the whole of the initial recovery period.
  • Variations on a theme: It is possible your doctor will do a Supra-cervical Abdominal Hysterectomy (SAH), which means that only the main part of the uterus is removed, and the cervix is left in place. In this case, if you also retained your ovaries, you may experience mini periods.

    Total Vaginal Hysterectomy

    This procedure is the same as for the TAH, except it is performed vaginally.

  • Acronym: TVH
  • Description of procedure: The doctor removes the uterus and cervix through a cut in the vagina. As with the TAH the top of the vagina is repaired by being sewn to form the vaginal cuff.
  • Indications/contra-indications: This is usually the surgery of choice if you have prolapse, if there is no possibility of cancer, if your uterus is not too enlarged and if you've delivered vaginally. This type of surgery is not recommended when the surgeon needs to have space to look around, if there is danger of cancer cells or of endometriosis spreading, if your uterus is enlarged beyond a certain size and sometimes if you haven't delivered vaginally. This surgery can entail additional bleeding. Because you don't have an abdominal incision, it is easy to forget you've just had major surgery and you run the risk of thinking that you are further ahead in your recovery than you really are.
  • Initial Recovery: Expect 6 to 8 weeks of recovery, with lifting and straining restrictions for this whole period. It is also normal to have restrictions on intercourse for the whole of the initial recovery period.
  • Variations on a theme: It is possible that your doctor will opt to perform a Lapararoscoply Assisted Vaginal Hysterectomy (LAVH). If that is the case, the cervix is still removed.

    Laparoscopically Assisted Vaginal Hysterectomy

  • Acronym: LAVH
  • Description of procedure: During a LAVH, several small cuts are made in the abdominal wall through which slender metal tubes called "trocars" are inserted providing access for a laparoscope and other small surgical instruments. The laparoscope is like a tiny telescope with a camera attached to it that provides a continuous image which is enlarged and projected onto a television screen.
  • Just like in a TAH or TVH, the uterus (including the cervix) is detached from the ligaments that attach it to other structures in the pelvis, and removed through a cut at the top of the vagina which is repaired with stitches.
  • Indications/contra-indications: Not all women are candidates for laparoscopic hysterectomies and the decision to use this method must be made on an individual basis.
  • Initial Recovery: Expect 4 to 6 weeks of recovery, with some lifting and straining restrictions that could extend beyond this period. You can expect to have restrictions on sexual activity for most or even all of this initial recovery phase.
  • Variations on a theme: It is also possible that your doctor will perform a Total Laparascopic Hysterectomy. In this case, the surgery will still be performed entirely laparascopically, but the cervix will be removed.
  • Another possibility is that your doctor will opt to perform a Laparoscopic Supracervical Hysterectomy (LSH). If that is the case, the cervix will be retained.

    Laparoscopic Supracervical Hysterectomy

    This procedure is done completely laparoscopically and does not remove the cervix.

  • Acronym: LSH
  • Description of procedure: The uterus is cut up into small pieces and removed through the tubes which were inserted into the abdomen.
  • Indications/contra-indications: Not all women are candidates for laparoscopic hysterectomies and the decision to use this method must be made on an individual basis.
  • Initial Recovery: Expect 2 to 4 weeks of recovery, with some lifting and straining restrictions that could extend beyond this period. You may have restrictions on sexual activity for this initial recovery phase.
  • Variations on a theme: It is also possible that your doctor will perform a Total Laparoscopic Hysterectomy. In this case, the surgery will still be performed entirely laparoscopically, but the cervix will be removed.

    da Vinci® Hysterectomy

    Uterus removed using the least invasive procedure otherwise known as robotic surgery.

  • Acronym: dVH (da Vinci Hyst) or RALH (Robotic Assisted Lap Hyst)
  • Description of procedure: The surgeon uses da Vinci® surgical equipment to remove uterus, tubes, ovaries, lymph nodes (as indicated by medical need) through 5 small incisions: one directly below navel, two on right, two on left.
  • Indications/contra-indications: This is an excellent option for you if you have access to a practiced da Vinci surgeon. Patient's weight, diagnosis, size of uterus does not seem to alter possibility of this surgery option.
  • Initial Recovery: Expect 3 to 4 weeks of recovery, with lifting and straining restrictions for this whole period. It is also normal to have a restriction on intercourse for the whole of the initial recovery period. Note: this is half the recovery time of typical abdominal surgery.
  • Variations on a theme: If cancer is a possibility, this surgery is still an option as the robotic equipment provides for an excellent visualization and capacity working in confined areas to remove lymph nodes for radical hysterectomy. Patients with a history of adhesions may also find da Vinci hysterectomy a good option.

    Bilateral Salpingo oophorectomy

    This involves the removal of both ovaries and of both fallopian tubes.

  • Acronym: BSO
  • Description of procedure: Sometimes, both ovaries and fallopian tubes are removed at the same time a hysterectomy is done. When both ovaries and both tubes are removed, it is called a bilateral salpingo-oophorectomy which is usually shortened to BSO. (bilateral=both sides, salpingo =the fallopian tubes, oophore =the ovaries, ectomy = removal)
  • Indications/contra-indications: The removal of ovaries is most often recommended when the ovaries are diseased. Your doctor may also recommend their removal in the case of cancers that are responsive to the hormones produced by the ovaries. If Endometriosis or Adenomyosis is suspected, some doctors will suggest the removal of ovaries. Removal of ovaries will put you into surgical menopause which may result in hormonal imbalance and might put you at an increased risk for heart disease, some types of breast cancers and could trigger clotting disorders.
  • Initial Recovery: Your recovery will be based on the type of hysterectomy you had.
  • Variations on a theme: Sometimes only the left or right ovary & tube are removed, and this is referred to as RSO or LSO

    Anterior and Posterior Repair

    This involves repairing the vaginal wall in order to either correct existing prolapses or to prevent further prolapses.

  • Acronym: A&P Repair
  • Description of procedure:
  • Indications/contra-indications: These repairs are usually only done when the vaginal wall has either been damaged or atrophied. These repairs are usually accompanied with extra stitches and tightening of the vaginal area in order to strengthen the area. This may cause problems during penetration but will also prevent further prolapses.
  • Initial Recovery: Initial recovery is the same as for a TVH or TAH. Lifting and straining restrictions are usually prolonged for several weeks after the 6 to 8 weeks initial repair. There is often a permanent weight restriction for lifting as once you've had a prolapse you are vulnerable to further prolapses.
  • Variations on a theme: Sometimes there is only a need for Anterior repairs or for Posterior repairs.

    Keep Your Ovaries and/or Cervix?

    It seems it wasn't too long ago that when a doctor recommended a hysterectomy, the removal of cervix and ovaries were assumed to be part of the surgery. Today you may have options and decisions to make about keeping your ovaries and cervix.

    If your ovaries are healthy, you may be in better shape, now and 20 years from now, by keeping them. It isn't always easy for HRT to duplicate the hormones produced by the ovaries. This is not a decision to be taken lightly or for the convenience of avoiding future surgery. If you need your ovaries removed later, it's a much less serious procedure--and you will have had that extra amount of time with your original equipment.

    Many women are finding that keeping the cervix may have added benefits if it's healthy and there haven't been abnormal pap smears or disease. The cervix helps support the pelvic floor, is the source for some types of orgasm and may provide other benefits as well.

    Talk frankly with your surgeon and discuss your concerns. HysterSisters suggests keeping healthy organs if possible! Take your time and explore all your options. Be informed and make your decision based on what is right for you with the help of your surgeon.

    Questions to Ask At Your Pre-Op Appointment

    1. How long will surgery take?
    2. Exactly what will be removed? Uterus, ovaries, tubes, cervix, appendix? (How will these organs be removed? Through abdominal incision? Through the vagina? With the help of a laparoscope?
    3. How long will I be in the hospital?
    4. How long will I be on bed rest?
    5. Will a pathology report be done of all the organs removed? I do want one done.
    6. How long for the results of the pathology report to come in? (If cancer is suspected, when will I begin cancer treatments and what options are there?)
    7. If I'm taking BC pills or HRT, do I stop taking them prior to surgery? If so, how long before?
    8. What medication will I be on for pain in the hospital and when I am home?
    9. Will the doctor make a bladder tack? What is a bladder tack? (If you have incontinence, this is the time to bring it up as this is the best time for bladder and/or rectum repair)
    10. Will the doctor use a tummy binder on me? Will I need one?
    11. If my ovaries are being removed, when will I start hormones (HRT)? Most important: will the doctor help me to adjust if needed or should I see my family doctor to help with this?
    12. If I am keeping my ovaries, how will I know if they are working post-op? if they shut down temporarily and I experience hot flashes, how long will I endure menopause symptoms before the ovaries kick back in?
    13. Will I need any preparation before surgery? (enema, stool softener, liquid diet, etc)
    14. When will I be able to resume driving?
    15. How long will I be off work?
    16. Will I be able to lift my baby? If not, how much can I lift safely at 4 weeks, at 6 weeks?
    17. When can I return to the gym?
    18. I take certain meds regularly (list your meds, including over-the-counter meds and supplements), will I be allowed to take these to the hospital with me?
    19. I've heard that there is a problem with gas after surgery and have been told that Over-the-Counter medicines such as Gas-X can help. Is it OK if I take some along to the hospital with me?
    20. What kind of anesthesia will I have?

    Prepare For Your Surgery

    During your pre-op appointment you will probably be given instructions on how to prepare for your surgery. It's important to keep those instructions handy and refer to them as the date gets nearer.

    Every surgeon handles pre-surgery preparation differently. Be sure to follow your doctor's instructions. If these instructions do not include bowel-prep (enema and bowel clean-out) do not give yourself any treatment without specifically asking your surgeon.

    Generally speaking, you should eat light meals during the 24 hours before surgery and you must stop eating and drinking within 12 hours of your scheduled surgery. Do not take any medication that you have not specifically informed your hospital and surgeon about. This includes supplements and herbs.

    Nail polish removal is usually requested prior to surgery - fingers and toes.

    Do not shave your pubic area unless you have been told to do so. Most doctors and hospitals have their own procedures and generally do NOT want patients shaving themselves.

    If in doubt about the preparation instructions, call your hospital or doctor's office and ask them. Your surgery could be cancelled because you failed to follow instructions.

    What do I Pack For the Hospital?

    - slippers
    - your own night shirt/sleepwear
    - oversize cotton panties
    - pads
    - toothbrush and toothpaste
    - shampoo and conditioner
    - comb/brush
    - facial cleanser
    - deodorant/antiperspirant
    - lightweight cotton robe
    - lotion
    - backscratcher
    - lip balm
    - Phone Calling Card or your cell phone (check hospital policy)
    - Tummy Pillow!!

    Prepare Your Recovery Room

    You will be spending a lot of time the first few days, maybe a week or two, in your bedroom or on the couch. These areas need to start off clean and organized. There is no need for a special hospital bed but you could be on the look-out for a rolling cart to put next to your bed for magazines, water, and a book or two.

    A few days before surgery, get the room where you will be sleeping cleaned with fresh sheets on the bed. Clean off the nightstand to make room for items you will need: a lamp, the phone, the remote control, room enough for glass of water or juice. Extra pillows are a good idea.

    If you are forced to be more independent because you won't have help getting in and out of bed, you might want to consider putting a kitchen chair by your bed and using it like a bed rail.

    The main thing is convenience for you and making things as easy as possible. Plan ahead!

  • Resources

    HysterSisters Resources
    Our Pre-Op Discussions
    Our Pre-Op Resource List
    Pre-Op Articles
    Help for husbands

    Other Resources We Recommend
    Pre-Op Guide
    Anesthesia FAQ
    Your Surgery
    Questions to Ask
    Hysterectomy: Surgical Choices Defined

    Great Products

    The HysterSisters Store has products selected and created just for you for your hysterectomy needs. Click here to visit the HysterSisters Store


    The HysterSisters Guide


    Swelly Belly Band


    Abdominal Binder

    More Products

    More Answers

    Tummy Tuck too?
    Menstrating/Period During Surgery?
    Herbs Not to Take Pre-Op
    Quit Smoking Pre-Op?
    Catch a Cold Pre-Op?
    Remove Appendix too?
    FAQ for Family and Friends
    Donate Own Blood?
    Blood Thinners and Surgery?

    More Pre-Op FAQ

    Our Hints

    Hints from the HysterSisters

    You will need help during your first week post-op (especially your first few days home from the hospital) so make plans and arrange for it. Take time to discuss your needs with your family and make sure they understand you will be counting on them to pitch in. If your family isn't able to help, call in favors from your friends to bring meals over, to run errands and to check on you.

    We like to suggest a product called the "EZ-Grabber". Its a nifty, long thing that allows you to grab the tv remote control, your slippers, anything you've dropped. The best hint is that the HysterSisters Store keeps them in stock along with other products gathered just for hysterectomy patients.

    Preparing freezer dinners ahead of time may help ease your mind.

    Collect all your pre-op paperwork in one place and put it into a folder or large envelope. Make sure you have contacted your insurance company and have any paperwork they require prior to your surgery date. As you are discharged from the hospital, you will have more paperwork to add. Having it all in one place may be of help to you as the hospital bills begin to arrive or you wonder about your post-op instructions.

    Ask your friends for the names of their "golden oldies" movies and locate them for your post-op time at home. Favorites include: "Singing in the Rain", "The Farmer's Daughter" and "It Happened One Night."

    Having new pajamas that are loose and comfy, not binding across the tummy, is a treat many HysterSisters suggest for your post-op recovery. Enjoy shopping for them now!

    Menopause

    During your pre-op visit with your doctor, be sure to discuss options and concerns about possible hormone therapy if your ovaries will be removed. Find out if your doctor works with patients to find the best HRT for their needs.

    Need more information about hormones after a hysterectomy? Click here.

    Sexuality

    Another important topic to discuss with your doctor is any concern you have about sex. Generally speaking, most surgeons will request that you refrain from intercourse until after your 6 week checkup to insure that you are not at risk for tearing internal stitches or getting an infection. Ask!

    Fitness and Health

    Be Fit!

    This is a great time to make life style changes and healthy choices to insure a better recovery. Eat healthy! If you aren't walking regularly or doing aerobic exercise, start now. Better health adds bonus points to your recovery.

    Plan fitness during your recovery. The steps consist of walking and drinking plenty of water!

    P.S. Be sure to check with your doctor about all medications and vitamins/supplements you are taking pre-op. You might need to stop taking them prior to surgery. Ask!

    Be Encouraged

    It's common to have fears about your upcoming surgery. This is a time to share your feelings and thoughts with those you love. If you don't keep a journal yet, maybe now is the time to begin. Writing out your biggest fears can be a comforting exercise.

    We know many HysterSisters who write letters to each of their children, their parents, their husband and tuck them away.

    Comfort may be found by reading your favorite scriptures. HysterSisters has a Prayer Request Forum for those who would be helped by sharing there as well.

    Our Favorite Scriptures:

    "He will cover you with his feathers, and under his wings you will find refuge." (Psalm 91:4)

    "The Lord bless you and keep you: The Lord make His face to shine upon you, and be gracious to you: The Lord lift up His countenance upon you, and give you peace." (Numbers 6: 24-26)

    Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. (Philippians 4:6)

    Cast all your anxiety on Him because He cares for you. (1 Peter 5:7)

    Recipes

    Make Ahead Pizzawiches

    Ingredients:
    2 lbs ground beef
    1 medium onion, chopped
    2 cans undiluted tomato soup
    1 tsp ground oregano
    1 tsp chili powder
    1/2 tsp garlic salt or powder
    1 cup shredded cheddar cheese
    1 cup shredded mozzarella
    12 hamburger buns, split
    3-4 tbls of butter or margarine, melted

    In a large skillet, cook beef and onion over medium heat, until meat is no longer pink, drain well. Stir in soup, oregano, and garlic salt/powder. Bring to a boil. Remove from heat and add cheese, stir.

    Place about 1/3 cup of the meat mixture on each bun. Brush tops with butter. Place on an ungreased cookie sheet.

    Bake at 375 degrees for 7-9 minutes or until cheese is melted.

    OR wrap sandwiches in foil and freeze up to 3 months.

    TO BAKE FROZEN SANDWICHES: Place foil wrapped buns on an ungreased cookie sheet. Bake at 375 degrees for 30-40 minutes or until heated through.

    Yields: 12 sandwiches

    More Recipes



    **Hysterectomy Checkpoints is a HysterSisters® Project. Copyright 2004-2005**



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