How did you know which hysterectomy type was right for you?

There are a wide variety of hysterectomy types available for women today, so it can be hard to know which hysterectomy choice is the best one for you. Your diagnosis and surgeon’s skill will both play significant roles in hysterectomy type, but there are other variables that will come into play, too. There are also choices to make which will affect which hysterectomy type is right for you.

Read more about 5 Determining Factors for Hysterectomy Type

How do you stay healthy during menopause?

We know it can be tough to stay on top of your health after a hysterectomy and through menopause. Finding a balance in our health choices during menopause is typically a woman’s greatest challenge Here are some health tips for you: from how you sleep – to how you eat – from how you feel – to how you move. Be smart with these tips!

Read more about 10 Top Tips for Tip Top Health


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Did chewing gun help your sluggish bowels following your hysterectomy?

Recent studies have concluded that chewing gum after surgery could help restore bowel function more quickly. Further research is needed, but other findings are leaning toward the same conclusion.

Anesthesia and surgery disrupt the function of the bowel for a time. The trauma can make the bowel unable to pass its contents, which can then lead to pain, cramping, nausea, and vomiting. These symptoms can be especially uncomfortable following a hysterectomy.

Read more about Restoring Bowel Function with Chewing Gum after Hysterectomy.

What do you wish you had known before your hysterectomy?

As you prepare for your hysterectomy and recovery, it can be helpful to know what other women wish they had known before their surgery. Their tips and advice from a “been there, done that” perspective can help you better prepare for your own hysterectomy.

Read more about 50 Things I Wish I Had Known Before Hysterectomy

Have you been dealing with heart disease since menopause? How is heart disease related to menopause?

Heart disease is the number one killer of women, and risk factors can increase as women age. Natural menopause is also a risk factor, and women with preexisting risk factors who have gone through menopause have an even higher risk for heart disease. Unfortunately, going into menopause early, such as following a bilateral oophorectomy (removal of the ovaries), also significantly increases risks for coronary heart disease.

Read more about Heart Disease and Menopause

Did you become light-headed or dizzy following your hysterectomy?

There are a number of things that can cause you to feel light-headed or dizzy after a hysterectomy, but you should never take these symptoms lightly. Light-headedness and dizziness can also be signs of a some serious health concerns, so you should consult with your doctor. Below are some of the most commons reasons HysterSisters have reported feeling dizzy or light-headed after surgery.

Read more about Dizzy and Light-headed after Hysterectomy

What did you pack for the hospital before your hysterectomy? What did you wish that you had packed for your surgery?

As you pack your bag, you may be thinking you should take more to the hospital than you will really need. Even if your stay is a few days, you really may only need a couple items from home. Most medical facilities provide essential toiletries like a toothbrush and toothpaste, and you may not feel up to doing a lot of reading during your stay. Your jewelry, valuables, and money should all be left at home so you don’t have to worry about keeping track of them.

Read more about 10 Essentials to Pack for Your Hysterectomy

Do you keep a migraine journal? What triggers your headaches?

Though many people attribute a migraine only to the time period when they feel severe head pain, a migraine has more components than just the headache phase. Combined, the four phases of a migraine could last for several days, beginning with the warning sign phase and ending with the hangover symptoms that occur after the headache pain has subsided.

Read more about Migraine Phases during a Migraine Attack