What are some habits the break to help reduce your risk for heart disease during menopause?


You know eating well and exercising regularly is good for your heart. You may also know you should watch your blood pressure, cholesterol levels, and blood sugar. But what else can you do, or not do, to reduce your risk of heart disease? Are there other steps you can take to have a healthy heart? Yep!

It’s important to keep your heart happy and healthy if you want to reduce your risks for heart disease.

Read more about 10 Habits to Break for a Healthy Heart