How do you keep your heart healthy during menopause?

According to the Center for Disease Control and Prevention (CDC), heart disease is a leading cause of death for women. That can be kind of scary. If you’ve never given much thought to your heart, it’s time now – especially with menopause lurking on the horizon.

There are a lot of little things in your life that you may not realize could have a big impact on the health of your heart. If you make your lifestyle healthier, you could reduce your risks for heart disease with heart-healthy choices

Read more about Action – It’s What Your Heart Needs.