How do you prevent migraines? What tips have helped you with stopping a migraine before it starts?

If you have ever had a migraine, you know the pain can be debilitating. A migraine can come on unexpectedly and last for several hours, preventing you from going about your tasks. At times, that agony may even force you to hide in a dark room until the pain passes.

Read more about Do This – Not That: Preventing Migraines