How do you prevent night sweats? What has helped?

Night sweats refer to any excess sweating that occurs during the night and are similar to hot flashes you get during the day. They result in profuse sweating. They are dreaded — striking without warning and won’t stop until they’ve gotten you out of bed. If this sounds familiar, try these tips to stop night sweats before they happen!

Read more about 7 Ways to Prevent Night Sweats