My first day back was awful. My head started to pound by 10am. Interesting that I didn't have many problems with headaches the week I was off. Wonder if there's something in the building? Anyways, by 2pm the pain was so bad I almost threw up twice. Now, that has NEVER happened. I did take a phenagran and thankfully didn't actually throw up. Although my head did continue to throb most of the day. My wasn't acting much better.

Today was a little better. At least the head felt better.

I did start taking a walk at lunch time to try and up my activity level. I really really needed to start doing something instead of sitting in a chair. I sit in a chair all day, than come home and sit in a chair. I've also started taking the stairs at work, even to go up! Can you say ouch? I am sooooo out of shape. I am going to keep at it though. I hope that I can work thru the pain and in the long run this will help.