I first saw the nutritionist on December 13, just two weeks before Christmas. A really hard time to eat smart, but I made it! I had my second meeting with her today. In the last two weeks I have lost 4.5 pounds!! Friday, Saturday &amp; Sunday I wasn't totally on program, but much more in control than it could have been.
I also borrowed my MIL's treadmill for the next three months. They go south for the winter, so I'll use it and see if I like it well enough to buy one of my own. I have an elliptical trainer that I really like, but for some reason I have a hard time making myself use it regularly. I've only had the treadmill here for a couple of days, but so far I've used it each day. By the time the treadmill goes back maybe I'll be ready to find time to walk outside.
One day at a time!