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09-26-2012, 06:10 PM
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HysterSister
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Posts: 38
Hysterectomy: October 1st, 2012
Surgery Type: DvH
Ovaries: Removed both
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Parmessan Chicken with bow Ties
Parmessan Chicken with bow Ties
12 oz bow tie pasta
salt/pepper
2 cups small broccoil florets
2 tbsp olive oil
1 1/2 pds boneless chicken breasts cut into small pieces
1 onion, finely diced
2 cloves garlic, minced
1 can petite diced tomatoes ( I used 2)
1/2 cup grated parmesan
Cook pasta in boiling water, add broccoli ,3 minutes before pasta is done. Drain, reserving 1 cup of cooking liquid. Toss pasta and broccoli with 1 tbsp oil. Warm remaining oil in skillet over med-high heat. Add chicken, garlic and onion, sprinkle with salt and pepper, saute for 5 min. Add tomatoes, saute for 2 more min. Toss in pasta, broccoli, cheese and 1/2 cup cooking liquid. Add more liquid if dry.
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