Hi All

Been visiting the recovery thread but just now found this! Looking forward to getting back on the mat/reformer. Just 2 weeks post surgery. My trainer has background in post surgery physical therapy. Can't wait to see what's in store!

tulcyn, please keep me posted on your pilates experience...I have not returned to my pilates practice since my surgery due to fear of irritating a mild cyctocele. Thx!!!

I sure will. Been walking 1-2 miles a day and trying to lightly engage my core. But even breathing exercises makes me lightheaded. As impatient as I am I'm waiting until week 6 because I too am afraid of injury.

I hope you can get back into it. I started pilates on a groupon not knowing it would solve my bladder issues. I wish it could have helped everything but I'm so glad I discovered it before my surgery. Will let you know how first session back goes.