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I Don't Want To Take Hrt,,,,what Over The Counter Things Can I Take, Natural Things I Don't Want To Take Hrt,,,,what Over The Counter Things Can I Take, Natural Things

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Unread 08-06-2003, 09:26 PM
I Don't Want To Take Hrt,,,,what Over The Counter Things Can I Take, Natural Things

Hello all, I'm 7 months post op on Friday. About a month after my surgery, I had everything taken out, the Dr tried me on a few different types of HRT. I couldnt' take them because the two types that he tried gave me headaches. So for the last 4 months, I have taken nothing. Right now all I take are some Vitamin E, Black cohosh, and a multi vitamin. I know there is more that I should he taking. Someone said something about soy? Why should I be drinking soy milk. And a friend of mines told me I should be eating yogurt or sour cream. That it helps women from getting yeast infections after a hysterectomy. I haven't had any yet. I would like to know what any of you are safely taken that is not perscribe by the dr. The Black Cohosh is helping some with the hot flashes,,,but not great.....Any suggestions. Also have alot of trouble sleeping and still haven't got my energy level back to what it was before my surgery. Thanks for listen.

Cajunlady
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