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Unread 11-01-2004, 07:58 PM
veggie wrap

This is my new favorite lunch. You'll need a food processor or one of those slam chop things you get at Pampered Chef.

Chop coarsely:
2 carrots
1 red apple
1 yellow apple

Mix well. Take a basil and garlic flour tortilla or herbed flat bread and cover it with raw spinach, a layer of the apple-carrot slaw, throw in cashews or whatever nut/ crunch you like. Top it with ranch dressing or Pesto (or your favorite)dressing). Fold like a soft taco and munch! This is so variable. You can throw on whatever raw veggies you want. I keep the apple-carrot slaw the same and substitute whatever I have on hand. Experiment with RAsberry Vinigrette (or any Newman's Own brand dressing). Throw on your favorite sprout. Grated raw zuchinni works well, too.
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