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I Need Sleep!! I Need Sleep!!

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  #11  
Unread 12-06-2004, 08:55 AM
I Need Sleep!!

I too used Ambien for trouble sleeping. It helped some but they always made me wake up kinda groggy. I have since been using Melatonin 3 mg. tabs and they are wonderful. My husband even takes them occasionally. I wake up feeling great and if I do wake up in the night, it's not that hard to go back to sleep. I think the stress of not sleeping is keeping us awake also. I'm 4 months out and I think for me it has just taken time to get back in to good sleep habits. Be patient.
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