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anyone overeating today? anyone overeating today?

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Unread 01-24-2005, 07:26 AM
anyone overeating today?

I'm doing South beach diet as well but this weekend with the snow I went off, but reading your post gave me the determination to go back on today. Thanks!
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Unread 01-24-2005, 07:57 AM
anyone overeating today?

Since it's Monday and a new week I plan on doing a workout and drinking energy shakes. I went for a walk with a friend yesterday where we did about three miles. I was huffing and puffing while my fit friend was cruising along. I need to lose thrity pounds and I really want to. Like you said, getting through this has made me stronger and proven that I can do anything. I just need to get my mind busy and not look at food ads, etc. I baked peanut butter cookies last week from scratch for something to do saying to myself that I was doing for my honey's lunch. I'm here to tell you that I ate my fair share of those delicious cookies.

I hate dragging all this weight around and looking at my pretty clothes that I can't squeeze into. My weight didn't all come from being laid up with surgery. I got into eating presurgery from nervousness, boredom and low self esteem (associated with being out of work). All those holiday goodies and friends always think about bringing food to help.

Love you girls!! I wish we could all get together to share that bottle of wine, the pizza and cookies-maybe we could practice moderation and enjoy a little of each one (yeah, right!! )

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