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book recommendation book recommendation

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Unread 02-01-2007, 12:42 AM
book recommendation

I just picked this up from the library and wished I'd had time to read and implement some of the suggestions before, but it may be of help to others.
The Rapid Recovery Handbook - Your complete Guide to Faster Healing After Surgery by E. Motyka, MD, T.M. Motyka, DO and M N Mead MSc.
I am terrified of my impending Hysterectomy but looking forward to my new life without symptomatic fibroids and adenomyosis. This book has quelled my anxiety (a bit!) by giving me things I can do to calm myself and a feeling of some control over my healing with diet and relaxation. It is definitely worth a read.
Have a good day Sisters!
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Unread 02-01-2007, 08:40 AM
book recommendation

I love to read and read a few books ahead of time too. I agree that it helps to know what to expect.

This book sounds helpful.


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