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How soon after surgery can you start to diet? How soon after surgery can you start to diet?

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  #1  
Unread 06-28-2001, 04:31 PM
How soon after surgery can you start to diet?

Hi I'm 3 weeks post/op and I was wondering when It would be a safe time to start dieting. I need to loose about 4o pounds. I have a dream of loosing as much weight before the Holidays so I can wear my Smashing new Black dress I bought. I haven't been able to zip it up due to my gaining weight. I would love to show up at my dh's holiday party with my new dress on and no worries of having my period.Any and all input will be great.


Lorih, surgery 6/6/o1 tah/bso due to endometrioses , fibroids, and a surgical hernia.
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  #2  
Unread 06-28-2001, 05:49 PM
How soon after surgery can you start to diet?

Hi Lori,
You can change the way you eat anytime. The more nourishing foods you can feed yourself the better for healing. The best foods for you are are in their whole, raw state.

As far as beginning to lose weight and being in an exercise program you will need to get clearance from your dr. This is usually around the 6 week mark. Abdominals on a minor level would not be started until at least the 8 week mark. You can altho, start now to pull the abdominal in tight and release, increasing the time you hold .
Blessings<><
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