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Any articles or ? on Hormone levels/ratios Any articles or ? on Hormone levels/ratios

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  #1  
Unread 10-04-2007, 07:21 PM
Any articles or ? on Hormone levels/ratios

Anyone know of some articles and/or books and/or ??? that would talk about actual goals for various hormone levels and/or ratios?

I can see that, for instance, Dr. Elizabeth Vilet recommends an estradial level of about 100pg/ml but what about Progesterone? Testosterone? What about the various ratios between the three?

Thanks
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  #2  
Unread 10-04-2007, 07:25 PM
Any articles or ? on Hormone levels/ratios

oops...for a post-menopausal woman
  #3  
Unread 10-08-2007, 06:05 AM
Any articles or ? on Hormone levels/ratios



I have found that it is best to go by how you feel. If there were a certain level that was perfect for us all then it would be all over this board and make balancing a whole lot easier . I feel best when my estrogen levels are just slightly above the post menopausal level, and my progesterone level is very low....it tests waaay post menopausal.

I have read a couple of articles and books that have differing information in them, but I don't recommend them because when I tried to follow their advice I felt just awful

The best advice I can give is to find a Doctor who understands that hormonal balance :balanc: is an individual thing for each of us, and will halp you find that balance for you

s and Best Wishes,
Kay
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