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Leaky bladder anyone? Leaky bladder anyone?

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  #11  
Unread 12-18-2007, 12:37 PM
Leaky bladder anyone?

http://www.mayoclinic.com/health/keg...rcises/WO00119

http://www.kegel-exercises.net/

Do these twice a day...everyday for the rest of your life.
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  #12  
Unread 12-18-2007, 12:43 PM
Leaky bladder anyone?

I also do Kegal exercises about twice a day. I don't want to have any leaking problems later. I started these exercises about 2 weeks post op.
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