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Post Op - Safe Exercises? Anyone Post Op - Safe Exercises? Anyone

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Unread 02-17-2008, 06:52 PM
Post Op - Safe Exercises? Anyone

I would recommend arm curls...with the beverage of your choice! My doctor gave me the okay for cardio walking. I have to wait for lifting weights 6 to 8 weeks post op. I do miss working out. What I don't miss, getting up early. I"m kinda getting used to sleeping in.
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