When did you start exercising again? - Page 2 | HysterSisters
HysterSisters Hysterectomy Support and Information
Advertising Info HysterSisters Hysterectomy Support Tutorial

Go Back   Hysterectomy HysterSisters > Hysterectomy Support Posts > Hysterectomy Recovery (post hysterectomy)

HysterSisters.com is a massive online community with over 475,000 members and over 5 million posts.

Our community is filled with women who have been through the Hysterectomy experience providing both advice and support from our active members and moderators.

HysterSisters.com is located at 111 Peter St, Toronto, Canada, M5V2H1 and is part of the VerticalScope network of websites.

With free registration, you can ask and answer questions in our HYSTERECTOMY forum community, get our FREE BOOKLET, access Hysterectomy Checkpoints and more.

You are not alone. The HysterSisters are here for you. Join us today!
join HysterSisters for hysterectomy resources and support

When did you start exercising again? When did you start exercising again?

Thread Tools
Unread 04-09-2008, 11:31 AM
When did you start exercising again?

guys, keep in mind that walking is waaay different than a bike. a bike, regular or recumbent, works the abs as well, and you shouldn't be working out that area until released. so if they doc gives you clearance for all exercises, that's fine. but if he says walking only, don't do the bike!

I was cleared for walking so I walk outside for about 30 minutes every day. what has changed is my pace. it's getting better every day. he also cleared me upper body light weights. no more than 5 lbs and only arms and shoulders. I have two weeks to go (for 6 weeks total) and I can start working out again, including yoga. YAY!
Sponsored Links

Our Free Booklet
What 350,000 Women Know About Hysterectomy: Information, helpful hints as you prepare and recover from hysterectomy.
Answers to your questions

Thread Tools

Forum Jump

Similar Threads
From This Forum From Other Forums
18 Replies, Last Reply 01-25-2010, Started By 2009me
3 Replies, Last Reply 01-02-2010, Started By colheights
4 Replies, Last Reply 03-12-2009, Started By annette32
5 Replies, Last Reply 08-07-2008, Started By marineswife98
3 Replies, Last Reply 10-09-2007, Started By kenlkey
2 Replies, Last Reply 10-04-2006, Started By bosslbs
6 Replies, Last Reply 12-20-2004, Started By dizzy33
4 Replies, Last Reply 10-11-2004, Started By BelleM
3 Replies, Last Reply 06-08-2004, Started By jenjerjack
2 Replies, Last Reply 06-23-2003, Started By hg9411
3 Replies, Last Reply 03-09-2003, Started By imsandy
3 Replies, Last Reply 11-03-2002, Started By peachesncream
8 Replies, Last Reply 04-27-2002, Started By giofog
5 Replies, Last Reply 04-22-2002, Started By KGrace
14 Replies, Work it Out - Fitness in Action
12 Replies, Preparing for Hysterectomy (pre hysterectomy)
0 Reply, Twenty Pound Club
6 Replies, Preparing for Hysterectomy (pre hysterectomy)
4 Replies, Preparing for Hysterectomy (pre hysterectomy)
5 Replies, The Road Less Traveled


Hysterectomy News

October 20,2020


HysterSisters Takes On Partner To Manage Continued Growth And Longevity
I have news that is wonderful and exciting! This week’s migration wasn’t a typical migration - from one set ... News Archive


Calendar - Hysterectomies - Birthdays

Request Information

I am a HysterSister


Featured Story - All Stories - Share Yours


Your Hysterectomy Date

CUSTOMIZE Your Browsing  

$vbulletin->featuredvideos is not an array!